Today, it is easy to become so overwhelmed we no longer feel human. If do we find time to decompress we can forget how to nurture our minds and bodies toward the gentle human experience. Today we explore the spiritual journey toward our human-ness.
Speaker: Rev. Mitra Rahnema
Grace might be a description, a characteristic, a name, a divine gift, or an extension of love and trust we can offer one another. Today we examine the many ways we come to know grace and how it can help us expand our emotional intelligence.
Emotional Intelligence is about recognizing, understanding, and utilizing our emotions. One path toward this heightened awareness is centering, de-centering, re-centering our stories. Today we explore the work of centering.