In a world that often seems to run on stress and urgency, how can we find and maintain a sense of inner peace? This sermon explores the Unitarian Universalist approach to living a stress-free life. We will delve into spiritual, emotional, and practical tools to help us manage stress effectively, and discuss how embracing mindfulness, self-compassion, and intentional living can lead us to a more serene existence. Join us as we uncover ways to align our daily lives with our values and create a sanctuary of calm amidst the chaos.