Streaming Worship
Every Sunday, we livestream our service at facebook.com/uurockford and YouTube. Those who are not Facebook users can watch via the Facebook plugin below- simply refresh the page shortly after 10AM on Sunday!
Previous sermons are also available in a podcast format on iTunes and Podbean.
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The Unitarian Universalist Church, Rockford, IL
The Unitarian Universalist Church, Rockford, IL is a liberal spiritual community in Northern Illinois. Check us out at www.uurockford.org.
Caregiving Starts From Within: Self-care for Those who Care for Others![]()
February 1, 2026 at 10:00 am Rev. Joyce Palmer & Dr. Teresa Barnes![]()
Burn out is real! This message is for those who hold the reality and pain for others while needing this same holding. Dr. Teresa Barnes will talk about the importance of self-care for those who minister and attend to others’ needs while sharing simple strategies on how to do this by addressing the needs of the mind, body, and soul.![]()
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Teresa Barnes, PhD, LCSW, is a holistic psychotherapist, speaker, and bestselling author.![]()
Dr. Barnes’ career in mental health spans almost 30 years, working in social service agencies, hospitals, schools, and private practice. Dr. Barnes is passionate about “healing for the healers” and has built her brand around promoting mental wellness for healers who are also mothers. Because her mission was birthed from lived experience, Dr. Barnes incorporates the message of “mothering your own mind” as her platform for speaking engagements, consultations, and training centered around self-care for providers.
Friday Update--Happy Weekend! -
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Caregiving Starts From Within: Self-care for Those who Care for Others February 1, 2026, at 10:00 a.m. Online and in-person Rev. Joyce Palmer & Dr. Teresa Barnes Burn out is real! This message ...